From Japan with love

From Japan with love what this all about? Sure it is all about the sushi stuff. Sure, about the sushi stuff because there is no another so popular Japanese food as sushi. People love it and they love visiting the sushi restaurants. Though, there is a problem and that problem is sticks. Those sticks you need to have your sushi with. And there is no way for you to have those with your hands or with fork you used to. It is all about the Japanese culture and in case you are a real sushi lover you have to be respectful towards their culture. I guess they use those sticks in order not to grow too fat because no matter how hungry you are you will sooner or later get tired of those sticks and stop eating. It is actually not that easy to use those and there are also some rules about them. First of all, there is no way for you to use those like a hold for your hairs – it is an offence for Japanese people. And the second of all you should never spears your food with those sticks. This is the way for you to express your disrespect towards Japanese people.

Keep to a diet

They are mostly women who keep to different diets. But, they never know the real idea of the diet because they don’t really care about it. In most cases women are keeping to a diet because they want to lose their weight and they recognize the limitations in food as the best way to do that. Though, the idea of diet is to help people have healthy food and at the right time. In case you know which way is the best way for you to take your food than you will never have problems with your weight and healthy. Well, at least you will have no troubles that are conditioned by mistakes of eating. So, first things first and it is all about breakfast. Breakfast is the main meal, you know. It is important to care about your breakfast to be nutritious and healthy. In case you had a good breakfast in the morning you will never be starving during a day and so it will prevent you of eating stuff that will turn you into a mountain or something. You should have your breakfast in 40 minutes after you wake up because this is when your stomach is ready to digest food.